Monday, November 17, 2014

Back and forth

The weekend passed without much adventure and now my body is behind an essential vitamin: adrenaline.  I went on a 12 mile hike by Calistoga on Saturday.  Tried going  paragliding on Sunday, but the winds were too strong.  Pacifica is no good for flying in the winter.  I am planning a flying trip down the coast on Christmas.  Instead of flying, I went training for 3.5 hours at Dogpatch gym.

I need to do more running and less eating.  All the training for climbing does not offset my caloric intake.  Off  to a jog!  It's dawning now.

Tip: Don't despair!  Persistence usually pays off one way or another.  It's great for your spirit if you push hard outside of your comfort zone.

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