The weight is back up. I ate a little too generously after climbing on Sunday. I will stop eating at the restaurants after climbing. A little snack is all that is needed for recovery.
Went to yoga in the afternoon. Jog after work and plan training today. I am going to skip Power related phases as my tendons are still getting really sore after climbing. Lets see what I come up with instead.
I need to work on mental state while climbing above gear.
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