Today I weigh 165.4 lbs. No jogging for me as it's raining outside. I am going to a campusing workout #3 at Dogpatch. Yoga with Jodi in the evening.
My goal is 160 lbs by January 15th.
Tip: If you really skip dinner and snacks in the evening and do some aerobic activity, you are bound to lose weight even if you misbehave during the day. Also, a new habit is easy to develop once you have kept it for a week or two. Try it!
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