And I am back

I am back from my trip to Zion, Red Rocks, and San Bernardino.  It was an awesome adventure of easy climbing and paragliding.

So, naturally, I fell out of my training and dietary routine.  It's time to go back after this recharge.
I am at 167 lbs this morning, which is not bad given that I was eating without restraints in the wild for a week.  Going to go bouldering at Castle Rock today.

Happy Holidays!