This morning I woke up to hair raising 167.8 :-). What did I do wrong? Well, I stayed up working too late, for one. I ate a large portion of buckwheat at a late lunch for two. I was working all day for three. But nothing extraordinary really! I did most of the things right given my time constraints: went for a jog, skipped dinner. Hmm, maybe too many snacks.
Ok, the war has just escalated. I am going to hit with one more Jodi on Thursday or try to go to a Friday yoga to see if it's aerobic enough. I will try to fit one in today as well, but I am not sure yet. Also, I am limiting my snacks to once per hour at most: fruit, nuts, or veggie. Let's see if I can drop back down to 164 range next week. Uff, fun to hit it with an extra ammo, especially if you have it :).
And here is a Jodi for you:
“Remember, in yoga as in life all good things take work and they are so much sweeter when achieved after going through the challenges.”
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