Getting a cold scrapped my plans to climb Leaning Tower with Ivan. That is actually good for nursing my elbow. Too bad I let Ivan down this time.
I went ARCing at Cliffs as I felt better in the afternoon. I ran two 31 min and one 35 min sessions. I did overdo it a little, as I was back to feeling crappy at the end of the workout. I skipped yoga and went home.
Gotta restart my mental training and technique exercises!
No plans for the weekend. I will play it by ear: depending how I feel.
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