The weekend passed without much adventure and now my body is behind an essential vitamin: adrenaline. I went on a 12 mile hike by Calistoga on Saturday. Tried going paragliding on Sunday, but the winds were too strong. Pacifica is no good for flying in the winter. I am planning a flying trip down the coast on Christmas. Instead of flying, I went training for 3.5 hours at Dogpatch gym.
I need to do more running and less eating. All the training for climbing does not offset my caloric intake. Off to a jog! It's dawning now.
Tip: Don't despair! Persistence usually pays off one way or another. It's great for your spirit if you push hard outside of your comfort zone.
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